Is Seltzer Water Healthy? What You Need to Know Before You Sip
Seltzer water—also called sparkling water or carbonated water—is a fizzy favorite for many looking to replace sugary sodas or spice up their hydration routine. But is it actually good for you? Here’s what science and doctors say: ✅ The Benefits ⚠️ The Potential Downsides 👩⚕️ Bottom Line For most people, seltzer water is a safe […]
Can a Shot Help People with Food Allergies? New Study Says Yes!
If you or your child struggles with food allergies, you know how scary and limiting they can be. For many years, the best advice was to completely avoid the foods you’re allergic to and carry epinephrine (EpiPens) in case of accidental exposure. But exciting new research from Johns Hopkins Medicine is giving hope to families […]
