Is Seltzer Water Healthy? What You Need to Know Before You Sip
Seltzer water—also called sparkling water or carbonated water—is a fizzy favorite for many looking to replace sugary sodas or spice up their hydration routine. But is it actually good for you? Here’s what science and doctors say: ✅ The Benefits ⚠️ The Potential Downsides 👩⚕️ Bottom Line For most people, seltzer water is a safe […]
