Intermittent Fasting Vs Ramadan Fasting
Intermittent fasting and Ramadan fasting are similar in that both involve periods of restricted food intake, but they differ in terms of duration, frequency, and religious observance. Intermittent fasting typically involves restricting food intake for shorter periods, such as 16 hours of fasting (but water is allowed) followed by 8 hours of feeding, while Ramadan […]
Is Intermittent Fasting Good For You?
Intermittent fasting is a pattern of eating that involves alternating periods of fasting with periods of normal food intake. How Intermittent Fasting Works: By eating normally for several days a week and eating much less on the others, a person may be able to shift her body’s cellular and metabolic processes in ways that promote […]
Understanding And Managing Long COVID: A Comprehensive Approach
The COVID-19 pandemic has been a challenging time for everyone. While many recover within weeks, a significant number experience lingering symptoms known as “long COVID.” At Breathe 360 Integrative Medicine Consultants, we aim to provide a 360-degree comprehensive approach to healthcare. Here’s what you need to know about long COVID, its diagnosis, treatment, and holistic […]
Understanding And Managing Long COVID: A Comprehensive Approach
The COVID-19 pandemic has been a challenging time for everyone. While many recover within weeks, a significant number experience lingering symptoms known as “long COVID.” At Breathe 360 Integrative Medicine Consultants, we aim to provide a 360-degree comprehensive approach to healthcare. Here’s what you need to know about long COVID, its diagnosis, treatment, and holistic […]
